Reunited over a much brighter topic, join Taylor and Blair as they discuss ways to uplift yourself and feel more positive.
Credits; Our Talented Editor: https://www.instagram.com/powers.kiki/
Thumbnail Design: https://linktr.ee/dillon.p_photography
Producer: https://www.instagram.com/blairbauer81/
With thanks to our friends at Mitchell Creative, for our new look. Check out Mitchell Creative now: https://mitchellcreative.net/ or contact on Instagram with https://www.instagram.com/mitchellcreative/
Contact us on [email protected] or using our instagram https://www.instagram.com/talkingheadpodcast
Mental Health Links: Mind - Promotes the views and needs of people with mental health problems. Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm) Website: www.mind.org.uk
Mental Health Foundation - Provides information and support for anyone with mental health problems or learning disabilities. Website: www.mentalhealth.org.uk
Samaritans - Confidential support for people experiencing feelings of distress or despair. Phone: 116 123 (free 24-hour helpline) Website: www.samaritans.org.uk
CALM - CALM is the Campaign Against Living Miserably, for men aged 15 to 35. Phone: 0800 58 58 58 (daily, 5pm to midnight) Website: www.thecalmzone.net
Anxiety UK - Charity providing support if you have been diagnosed with an anxiety condition. Phone: 03444 775 774 (Monday to Friday, 9.30am to 5.30pm) Website: www.anxietyuk.org.uk
OCD Action - Support for people with OCD. Includes information on treatment and online resources. Phone: 0845 390 6232 (Monday to Friday, 9.30am to 5pm). Calls cost 5p per minute plus your phone provider's Access Charge Website: www.ocdaction.org.uk
OCD UK - A charity run by people with OCD, for people with OCD. Includes facts, news and treatments. Phone: 0333 212 7890 (Monday to Friday, 9am to 5pm) Website: www.ocduk.org
PAPYRUS - Young suicide prevention society. Phone: HOPElineUK 0800 068 4141 (9am to midnight, every day of the year) Website: www.papyrus-uk.org
SANE - Emotional support, information and guidance for people affected by mental illness, their families and carers. Textcare: comfort and care via text message, sent when the person needs it most: www.sane.org.uk/textcare Peer support forum: www.sane.org.uk/supportforum Website: www.sane.org.uk/support
Beat (Eating Disorders) - Helpline: 0808 801 0677 Studentline: 0808 801 0811 Youthline: 0808 801 0711
If you enjoyed today's podcast, please go ahead and spread the word. This podcast is entirely charitable and made by people who care about the education of the subjects the podcast covers. This is made for you, by people who care. Make yourself a brew, sit comfortable and switch off from the world. It's time to talk.
Call on Me is a class track, I don't care what you have to say about it.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/talkingheadpodcast/message
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More