On  This Episode Of Talking Junk We Sit Down With The Voice Of The Talking Junk INTRO Matthew Ferry

Matthew is going to tell you how to Release your opinions about the world and get back to kicking ass and living the life you desire. Consider doing a 30-Day Opinion Diet and watch your productivity and well-being accelerate.

Let's talk about the controversial 30-Day Opinion Diet. It’s a detox for your mind, not your body. Taking a break from constantly judging every situation in your life can do wonders for your mental health. It massively increases your focus and productivity. Because you free up mental real estate for the things that matter most to you in life.

Consider this idea: It’s actually your opinions that are the source of negativity, not necessarily your circumstances. Opinions create resistance, and taking a deliberate break from judging your circumstances will help you come to a place of acceptance, and that is where wellbeing and healing can begin. You can live your best life when you are in an awesome head space. Doing the 30-day Opinion Diet is a tremendous kick start, for your mental clarity and personal power.

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