This episode, step back and take a look at the bigger picture as urban planning takes on a whole new meaning.

Aaron is joined by JT Singh, a brand-place architect and multi award-winning media artist, to better understand the effect of our surroundings on our state of mind. Macro or micro scale, we're talking everything from the cities we live in to the contents of your pocket. Safe to say, distractions are everywhere, all the time.

Listen in as they discuss space and time efficiency and how it affects our productivity and stress levels. How on earth... or rather where on earth... can we find the mind space to function as the best versions of ourselves?

Be prepared to have your mind blown.