Kia Rae discusses the spiritual and scientific viewpoints on gratitude and how to start your own gratitude practice in time for Thanksgiving.
https://www.forbes.com/sites/luisromero/2017/11/22/gratitude-the-ultimate-spiritual-practice-a-thanksgiving-special/?sh=34fb21452706
https://positivepsychology.com/neuroscience-of-gratitude/
https://newbeginningsfamilylaw.com/3-stages-of-gratitude/
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