Beginners gym training and nutrition.
Released Friday, 31st December 2021
Good episode? Give it some love!
Beginners gym training and nutrition.
Beginners gym training and nutrition.
Friday, 31st December 2021
Good episode? Give it some love!
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In this episode, the talk is about someone who is a beginner in the gym. First, we need to find out our purpose for starting the gym then work accordingly. You may be a complete beginner or an athlete who never lifted weights but the process and journey still remain the same.
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From The Podcast
Talking Sports, Fitness and Life
Welcome to the podcast hosted by Kashif Badr(sports & fitness enthusiast). The talk is very personal and insightful. Different opinions on various sports and fitness topics of interest for the listeners, with some like-minded people. The aim is to inspire and motivate others in their journey to better themselves. Language is hinglish. Thanks and Enjoy!Join Podchaser to...
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