At some point you will have to stop copying and start creating. But how do you find your inner rhythm if you have only been watching another for all time? Discover the best tips including:
Rooting and Shifting
Broken rhythms
Putting down the Remote
Yielding to yourself
Every other Thursday - a new episode. Subscribe for the whole series.
Find out more about learning Tai Chi in the 21st century with the teapotmonk
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