With the use of social media, we can have hundreds and hundreds of 'friends', even if we have never actually met or spoken to them. 

On this episode today, we will delve into what creates real and lasting friendships and try to unpick why is seems so difficult in the world we live in. We also discuss the types of pressures that are placed on our shoulders, as teenagers, in what our friendships must look like and how we act. 

In this podcast, we chat to youth worker, Sophie, who shares some great advice on what we can do to create long lasting friendships and the impact of social media in our relationships with others.