3 minute guided meditation
Released Saturday, 5th January 2019
Good episode? Give it some love!
3 minute guided meditation
3 minute guided meditation
Saturday, 5th January 2019
Good episode? Give it some love!
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From The Podcast
Talking with Donna
Hi Im Donna of Talking with Donna, I will share with you a weekly meditation technique and monthly mental health information.I have provided mental health services for over 30ty years, in private practice, contractual and goverment. In providing these services I have found that for some people wheth they are dealing with difficult life issues or mental health issues meditation as an additional tool is very helpful. So , I am offering to you various types of meditation techniques as a tool for your toolbox. Cover art photo provided by bharath g s on Unsplash: https://unsplash.com/@xen0m0rphJoin Podchaser to...
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