Welcome everyone and thank you for visiting. Today’s episode is concerning Anxiety Disorders, the featured disorder is Social Phobia. I share what it is,, some symptoms, causes, treatments, self care and referral. I also learned a new technique and share a little information on that along with a different process called mental Imagery by Dr. Gerald Epstein. “Remember if you or someone you know are dealing with mental health issues please get help, and know you are not alone.” Please support me by sharing, rating and liking.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/donna-p-smith/message