"Give Me Life!"
Released Thursday, 25th July 2019
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"Give Me Life!"
"Give Me Life!"
Thursday, 25th July 2019
Good episode? Give it some love!
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Today I am sharing with you and energy building breathing technique, use it when ever you are feeling sluggish, distracted and tired...or in the morning when you get up before you start your day....Thank- you.
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Talking with Donna
Hi Im Donna of Talking with Donna, I will share with you a weekly meditation technique and monthly mental health information.I have provided mental health services for over 30ty years, in private practice, contractual and goverment. In providing these services I have found that for some people wheth they are dealing with difficult life issues or mental health issues meditation as an additional tool is very helpful. So , I am offering to you various types of meditation techniques as a tool for your toolbox. Cover art photo provided by bharath g s on Unsplash: https://unsplash.com/@xen0m0rphJoin Podchaser to...
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