Paul Minter, formerly of the Blues and Royals, was one of the first soldiers into Helmand, and many years later one of the last to leave. With the words of an MP briefing him before his first tour - "Don't worry, not a round will be fired" ringing in his ears; 4 tours of Afghanistan, 1 in Iraq, a Mention in Dispatches, blown up twice by IED's, and countless contacts began to leave their mark. Next thing you know you are arrested in London by the Bomb Disposal squad...

In search of a solution to his problems Paul sought out help and then like all good recon soldiers, gathered as much intelligence as he could and dragged himself back from the abyss. Realising there was a gap in the treatment for PTSD within the serving military community, as well as veterans, he set a world record raising funds and with former colleagues established a charity to help current and former members of the Armed Forces recover their mental health and lead happier lives.  Its called the "Head Up" charity.  Mental Health Awareness For UK Armed Forces | Head Up (head-up.org.uk)

One of life's truly remarkable men, whose service to others comes with nothing more than the desire to help others like him avoid an all too familiar journey within the military community.  Support his charity..and get in touch if you have a spare 4 acres!

the [email protected]