disclaimer:

Abril nor I are doctors. She is a Clinical Herbalist.  Please be sure you consult with a doctor before taking any of the herbs mentioned in case any of these herbs conflict with your medication. This should not replace medical treatment of any kind.

Guys!! I hope everyone has been well. It has been a minute since I’ve released an episode. I think the wait is very well worth it with my guest. I loved the amount of gems Abril dropped. She dropped so much knowledge for us that I had to create a series of our conversation.
This episode is filled with so much knowledge around natural remedies to aid with anxiety relief and immunity-boosting. You definitely want to pull out your notepad and pen or however, you take notes for this one! Y’all bout to get this knowledge today! Here are some of the things we discuss

-she gives us the  rundown of why store-bought tea is not healthy for us (loose leaf tea is where it’s at and it’s healthier)

-How certain herbs can aid with relieving anxiety

-herbs that help with boosting our immune system

-different methods to make our tea

Loved this episode? Be sure to stay tuned for next week’s episode where we will dive into
Herbs for pain relief and PMS cramps

Follow Abril on her Instagram platforms below.

https://www.instagram.com/beautyherbsandtea/
https://www.instagram.com/anxietyandblack/