It's not always rainbows, unicorns, and butterflies on the other side of a spiritual awakening... It's about the awareness of our own thoughts and emotions while in the human experience. We are meant to feel what needs to be felt, not resist or avoid it. On this episode, I talk about toxic positivity and how it relates to spirituality in the terms of "spiritual bypassing" and how we can all shift to a more supportive or validating approach.

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