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Practical Wellness for Managing Burnout

Practical Wellness for Managing Burnout

Released Thursday, 4th March 2021
Good episode? Give it some love!
Practical Wellness for Managing Burnout

Practical Wellness for Managing Burnout

Practical Wellness for Managing Burnout

Practical Wellness for Managing Burnout

Thursday, 4th March 2021
Good episode? Give it some love!
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Nearly 3 million women have dropped out of the workforce in the last year. We've essentially lost 32 years of progress in one short year. Our country has a burnout problem on its hands. So how do we fix this - as employees and employers? Wellness Coach Ingrid Vaicius and Tahira Hayes sit down to discuss the state of work in America and strategies for prioritizing wellness at home and in the workplace.

Ingrid Vaicius is a certified bilingual (English + Spanish) wellness coach and speaker. She works with women supporting them on prioritizing wellness as a key strategy to becoming more effective and successful leaders. Known for her practical and honest style, Ingrid helps her clients implement achievable strategies to improve their physical and mental well-being so they have the stamina to create lasting impact.

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