Podchaser Logo
Home
Mindfulness With Mrs. McDougall

Mindfulness With Mrs. McDougall

Released Tuesday, 20th December 2022
Good episode? Give it some love!
Mindfulness With Mrs. McDougall

Mindfulness With Mrs. McDougall

Mindfulness With Mrs. McDougall

Mindfulness With Mrs. McDougall

Tuesday, 20th December 2022
Good episode? Give it some love!
Rate Episode

It is becoming increasingly important in today's climate to care for your mental and physical health. This meditative episode of Talon Talk covers mindfulness, self-care tips, and many healthy habits that we can incorporate into our daily lives with host Alexxa Riley and CB Wellness Counselor Mrs. Emily McDougall. Get ready for another relaxing episode of Talon Talk!

Show More

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features