After celebrating my birthday this month, I looked back at my life and learned a lot. Super dami and salamat Lord for opening my eyes to see these learnings. Sharing to you friends my big realizations in life! Follow me also sa aking tiktok t

Ep 94: How to live a meaningful life? (Ayaw ko ng regrets!)

May 1st, 2024 22m 7s

Are you living a meaningful life? Life is short. Better na i-check mo kung ikaw ay nabubuhay ng may kahulugan ba ang iyong buhay?

Ep 93: Paalala para sa mga torpe!

Feb 25th, 2024 18m 46s

Ngayong buwan ng Peb-ibig, pagusapan natin ang struggle ng mga katambay nating kalalakihan, ang pagiging torpe. This episode is dedicated for you and may it help you and empower you to overcome ang pagiging isang torpe.

Ep 92: 10 Ways to be 100% effective with my task? (Part 2)

Feb 11th, 2024 14m 21s

Hello mga ka-tambay! Part 2 na ng ating topic about being effective in our task. Dito, pagusapan naman natin ang tungkol sa character mo in being effective sa mga gampanin.

Ep 91: 10 Ways to be 100% effective with your task? (Part 1)

Jan 19th, 2024 24m 16s

Ka-tambay, ikaw ba ay struggling with all the task, goals at mga gawain sa buhay? Dapat na maovercome 'yan in order for us to be productive this year lalo na at may mga pangarap tayong gustong maabot ngayong 2024. In this episode, I shared the

Ep 90: 4 Life-changing mindsets that could help you succeed in 2024

Jan 13th, 2024 23m 16s

Importante na sa pagsisimula ng taon ay tama ang mindset na meron tayo. Super challenging ng panahon, hindi tayo excempted sa hirap ng buhay, kaya naman importante na may tamang mindset tayo. For the right perspective can help us be successful

Ep 89: 5 Reasons Your New Year's Resolution Will Fail

Jan 5th, 2024 25m 12s

Meron ka na bang New Year's resolution ka-tambay para sa taong ito? Listen to this epsiode and may it serve as your guide para maiwasan mong magfail sa mga goals mo this year. Check out the 5th reason! This will be your game changer for the ye

Ep 88: 4 Questions that you need to ask yourself before 2023 end.

Dec 23rd, 2023 27m 20s

Bago pa man matapos ang taong 2023, you need to ask these 4 questions. Questions that will make you reflect with this year. So make sure to take your time as you answer these important questions. Make sure to do the 4th question. Big help yun

Ep 87: This is how you can save the world! (Unleash your power)

Dec 16th, 2023 21m 14s

You can save the world with by being disciplined! One big realization ko ito ngayong taon. Listen to this episode ka-tambay, I shared here some ways on how we can be the superhero that the world needs.

Ep 86: 5 Simple habits that can help you improve your Self-Discipline.

Nov 18th, 2023 21m 40s

Ka-tambay, as we dive-in pa more to learning about self-discipline, I shared here 5 simple habits kung paano mo maiimprove ang iyong self-discipline. Simpleng efforts ito, pero super rewarding naman.

Ep 85: Why self-discipline is important?

Nov 11th, 2023 26m 49s

BakIt nga ba importante ang magkaroon tayo ng disiplina sa sarili? I realized mga ka-tambay na in life, you can't accomplish your dreams and goals if you lack self-discipline. Shared here the benefits that we can get is we got self-discipline.

Ep 84: One thing that you’re missing why you’re still not there in your dreams

Nov 3rd, 2023 33m 37s

Kumusta ka-tambay ang iyong mga pangrap? Andun ka na ba? Struggling? Lost? Alam mo, the reason why you're still not there in your dreams and bakit hindi mo pa rin ito nagagawa ay dahil you're missing one important thing! Ano ito? Listen to this

Ep 83: 4 Habits that can help you leave a good legacy

Oct 28th, 2023 20m

Nalalapit na ang undas ka-tambay. And this episode is a reflection of how are we gonna be remembered. It's important that we consider what is it that we will leave behind pagdating ng panahon. What legacy are we leaving in this world. Listen to

Ep 82: 7 Habits I learned from my 4 years old son.

Oct 22nd, 2023 27m 31s

The kids learn from adults. Pero, may mga bagay din na tayo ay may matututunan sa mga anak natin. In this episode, I learned 7 habits from my 4 years old son. These habits would really give me peace of mind and a fulfilled life. A not complicat

Ep 81: 5 Habits that can help you overcome your distractions

Sep 30th, 2023 32m 40s

The world is filled with so many distractions, do you agree? And these distractions are stealing our precious time, important task, dreams and in our lives. In this episode, I shared habits that can help you overcome your favorite distractions

Ep 80: (Part 4) 12 habits to acquire in order to have an enjoyable school year

Sep 22nd, 2023 19m 32s

Hello mga ka-tambay! Final episode na ng series na ito. I hope that these habits could help you have a great school year. Let me know if you need more help or coaching. I'll be happy to coach you and journey with you. Send me a message through

Ep 79: (Part 3) 12 habits to acquire in order to have an enjoyable school year

Sep 15th, 2023 22m 19s

Part 3 na tayo ka-tambay ng mga habits that you could acquire in order to have a productive and a great school year. Yes! This is dedicated para sa mga students. Students who wants to make a difference sa journey nila of studying! So listen to

Ep 78: (Part 2) 12 habits to acquire in order to have an enjoyable school year

Sep 11th, 2023 20m 10s

Part 2 na ka-tambay ng mga habits that can help you have a great school year! I know you got a lot of pressures in life, pero with the right habits you can unleash that great student within you. Let me know ka-tambay your thoughts by sending y

Ep 77: (Part 1) 12 habits to acquire in order to have an enjoyable school year

Sep 1st, 2023 26m 8s

Hello ka-tambay! Shout out sa lahat ng students! Back to school na! I know hindi madali ang maging estudyante, kaya naman I dedicated this topic sa inyo. 4 episodes talking about habits that could help you to have an enjoyable and best school y

Ep 76: Creating Your Best Year Yet (Part 3): 15 Tips to Thrive in the remaining Months of 2023

Jul 21st, 2023 21m 7s

Ka-tambay, part 3 na ng ating trilogy episodes about creating your best year yet. Kakaiba itong episode na ito! PArang saving the best for last. I shared an activity here that will give you that great motivation to push through.

Ep 75: Creating Your Best Year Yet (part2 ): 15 Tips to Thrive in the remaining Months of 2023

Jul 15th, 2023 18m 23s

In this episode, I shared tips 6-10 on how to create your best year yet. Challenging talaga ang life, pero we can do something about it. My goal for this episode is to empower and help you move forward and pursue your dream. Kaya mo 'yan ka-tam

Ep 74: Creating Your Best Year Yet (Part1): 15 Tips to Thrive in the remaining Months of 2023

Jul 7th, 2023 24m 17s

It's that thime of the year that we need to check our progress. Umuusad ka ba ka-tambay patungo sa mga pangarap mo? Or are you stuck and has given up already? In this trilogy episodes, I will share 15 tips that you can do to make this year your

Ep 73: Why learning to quit and to let go is important?

Jun 24th, 2023 23m 53s

Panahon na para tigilan ang mga bagay na hindi nakaktulong sa iyo. Ka-tambay in this episode, I shared about why we need to quit or to let go. Maaaring may mga bagay kasing pinanghahawakan pa rin natin pero hindi na ito nakakatulong or healthy

Ep 72: Learn to Bounce Back!

Jun 17th, 2023 25m 16s

Life is filled with challenges but that does not mean that you have to be comfortable with that mistake, bounce back! If you feel like you failed somehting or someone, then this episode is for you ka-tambay. May this empower you and encourage y