Welcome to Episode 36 of Tame, the podcast where we discuss quotes from Marcus Aurelius' 'Meditations' and how we can apply the lessons and logic from the book to our own lives to be stronger, kinder and better people.

Today we're discussing the following three quotes:

"Ignoring what goes on in other people’s souls—no one ever came to grief that way. But if you won’t keep track of what your own soul’s doing, how can you not be unhappy?"

Book 2, Chapter 8

"It was for the best. So Nature had no choice but to do it."

Book 4, Chapter 9

"Love the discipline you know, and let it support you. Entrust everything willingly to the gods, and then make your way through life—no one’s master and no one’s slave."

Book 4, Chapter 31

We hope you enjoy our podcast and encourage you to join the conversation by leaving comments, getting in touch on social media and sharing this with people you think would benefit from hearing it! Find us on Facebook at Tame: The Podcast and Instagram at @tamepodcast.

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Tame is a podcast that uses philosophy to create rational arguments for better mental fortitude and resilience. Owen and Connor subjectively interpret writings from Marcus Aurelius’ Meditations, and adapt them to modern life.

Music: Can I Be Part Of Your Life - Barradeen