TW: Painful Sex

Do you experience pain with sex? Wondering about Lupron as a treatment for endometriosis? Do your emotions play into your physical experience of menstruation? Answers to these questions, plus tips on how to deal with heavy bleeding during your menstrual flow on this podcast with Kim Howe!

ABOUT OUR GUEST:

 Kim Howe is a professional woman who has spent the last 2 decades in the human side of a business. She’s a life-long athlete and has always been passionate about health and well-being. 

Show Sponsor:

• Bio-identical progesterone cream. Learn more at ordereternity.com

Listener Question:

• Cruciferous Vegetables

Wellness Tip:

• Water breathing for relaxation

Period Fact:

• in the 1940s Disney made a film about menstruation!

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