Humming Meditation/Prevent Infections
Released Friday, 8th April 2022
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Humming Meditation/Prevent Infections
Humming Meditation/Prevent Infections
Friday, 8th April 2022
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Regular humming relaxes, invigorates, has a healing effect and prevents infections in the sinuses and upper respiratory tract.
In addition, congestion can be released and the mind comes to rest.
On a psychological level, humming has an uplifting effect on us.
Intro & Outro - Martin Hermann
https://www.youtube.com/channel/UCUS9ArbjIepdamtNERpon3g
Music:
Artlist: Lucidity (Oonyx)
Epidemic Sound: Avenoir (Mathilda Skonare Karlsson)
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Tanisha's Planet
Tanisha's Planet ist ein Raum für Meditation und Selbsterforschung. Hier geht es um unterschiedlichste Meditationstechniken und darum, wie diese Teil des alltäglichen Lebens sein können. Lass´dich hier von mir in die Meditation begleiten und ergründe mit mir gemeinsam hierzu viele Themenbereiche und damit auch dich selbst.Tanisha's Planet is a space for meditation and self-exploring. This is about different meditation techniques and how they can be part of everyday life. Let me guide you into meditation and explore with me many topics and thus also yourself.Join Podchaser to...
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