This episode we go beyond the physical aspects of Yoga to discuss the philosophies behind this over 2,000 year old ritual. We are talking about what it looks like to have a consistent practice and how to tap into our inner grace and surrender to all that may come.

Leslie Storms is a Yoga & Meditation Teacher, Registered Nurse with extensive studies in Botanical Medicine, Marriage & Family Therapist. She would love to connect and work with you, please feel welcomed to reach out via instagram @lesliestorms check out her website www.LeslieSTorms.com or by email [email protected] 

Adyashanti adyashanti.org 

Man's Eternal Quest Book https://www.amazon.com/Mans-Eternal-Quest-Self-Realization-Fellowship/dp/0876122322

Sutras https://www.amazon.com/Yoga-Sutras-Patanjali-Swami-Satchidananda/dp/1938477073

Tim Feldmann timfeldmann.com 

Ty Landrum tylandrum.com 

Article by Maty 

https://www.yogajournal.com/teach/maty-ezraty-on-yoga-right-now