Welcome to this powerful conversation I had with Coach Cunningham.Quite simply, she helps you electrify your confidence to create the life you deserve.In this episode we speak on the topic of “Resilience and Adaption: Mindset and Heartset”Ma

Episode #004 - Might You Have A Homeless Mindset?

Jul 5th, 2019 32m 53s

Join this emotional and powerful conversation as Carla lays it all out. We discuss what a homeless mindset is and how you can avoid it.Whether you’re homeless or not, the mindset left unchecked can leave you emotionally homeless. Learn more

Episode #001 Introducing Jason Winters & Mindset In Motion-The Podcast

Jul 5th, 2019 8m 4s

A brief but powerful mindset chat and talk on who is Jason Winters and why was Mindset In Motion-The Podcast born? For more inspiration follow me on Instagram @jasonwinters.coach and read my story on the web http://jasonwinters.coach

Mindset Shifts To Lose Weight For Good Episode #002

Jun 22nd, 2018 44m 23s

In this exclusive interview with Yvette come learn how simple mindset shifts had her drop over 75 pounds and keep it off without the struggle. You will learn amazing and practical tips that you can implement immediately.

Episode #001

Jun 19th, 2018 14m 50s

In this Very 1st episode of the DEFFood podcast I introduce myself (Jason Winters), explain what DEFFood stands for, and how you will become a healthier person after each episode. Mindset shiftsNutritionPerspectiveHolistic living looks at

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