In the last episode of Season 3, I chat to my friend and 'something in-law' Kelley Connor Walsh!
Kelley runs her own business supporting women through Exercise but she goes much deeper than that helping them to transform their lives in body, mind and soul.
Key takeaways:
About Kelley:
Kelley is a Personal Trainer, Life Coach, Accountability and Performance Coach. She has been a personal trainer for over 15 years resulting in her opening her own gym in 2012. The pandemic gave her an opportunity to change her business model and make changes to her goals leading her to create The Concept her online transformation program and The Wellness Hub in her back garden. She is currently completing a nutrition course with MAC Nutrition University. Her aim is to improve the health and well being of every individual she works with, from the inside out.
www.instagram.com/kelleytheconcept
Email: [email protected]
About Sarah:
Sarah is an Emotional Freedom Technique (EFT) or Tapping Practitioner and Trainer based in the UK but originally from Dublin, Ireland. After the loss of her daughter Alice, in November 2014, suffering from severe PTSD and anxiety, she became pregnant again. This led her to seek help from a local EFT Practitioner. This technique completely transformed her life and she is now dedicated to supporting as many people as possible to let go of their trauma, grief, limiting beliefs and negative emotions, so they can live a heart-based, joy-filled life.
Sarah has a thriving Tapping into You Membership + Community with members all over the world. She runs retreats, works with clients 1:1 and is also a Trainer, teaching people to become EFT Practitioners.
Find out more at her at www.tappingformums.com or follow her at www.instagram.com/sarah_tobin
If you enjoyed our chat today, please leave a rating, a review, follow or subscribe, as each interaction with the podcast helps it reach more people. Thanks for listening!
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More