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A new way to think about goals – Mini-Tools (Part 1)

A new way to think about goals – Mini-Tools (Part 1)

Released Wednesday, 13th December 2023
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A new way to think about goals – Mini-Tools (Part 1)

A new way to think about goals – Mini-Tools (Part 1)

A new way to think about goals – Mini-Tools (Part 1)

A new way to think about goals – Mini-Tools (Part 1)

Wednesday, 13th December 2023
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I love goals.

They are a powerful way to focus attention and to help us stay motivated to keep taking action.

At the same time, the moment we create a goal, we also create expectations. Naming something that we want to happen means opening ourselves up to possible disappointment if we do not achieve the goal.

This week, as we start the Mini-Tool Series, I share with you a brief phrase I add to the beginning of all my goal statements that ensures I am not adding pressure to my life by stating my goal.

I also share a simple way to tap with this phrase that will make it even easier to take consistent action towards my goal.

Support the podcast! Http://tappingqanda.com/support

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From The Podcast

Tapping Q & A - Getting the most out of tapping and EFT

176
EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource.The host of the Tapping Q & A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to help them eliminate self-sabotage so that they can take the actions they need to take to be successful, starting with the most important tasks first.Past guests of the show have included Mary Ayers, Dr. Peta Stapleton, Julie Schiffman, Brad Yates, Rick Hanson, Ph.D., Mark Wolynn, Rick Wilkes, Carol Look, Steve Wells, and Jessica Ortner.

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