I used to think that journaling wasn't for me.

And every time I would hear somebody talk about how journaling changed their life, I would roll my eyes. I had told myself the story that I was broken somehow because I couldn't feel this powerful impact from journaling. But then I realized I wasn't broken, the way I was using the tool was. I had to become adaptable to what I viewed journaling was and not force myself into a box. 

On this week's episode, I get into...

• Why journaling is a powerful tool if you use the tool the way that fits your needs 
• How we don't need to force a formula that worked for somebody else to work for us
• A rebirth to come our way, as long as we're willing to do the shadow work it brings

Resources to check out…

• Don't forget to sign up to receive your weekly permission slip to do what you gotta do to strengthen your mental health and cultivate the life you want to live. Subscribe to Permission to Thrive now.
• The CosmicRx episode explaining Saturn Returns and how Saturn in Pieces will effect us
• Get your own personal tarot reading

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