Do repeating thoughts leave you feeling full of anger, hurt, or revenge? How can you begin to heal and let go of these painful feelings?
My brain loves rumination. But my body doesn't. So when I begin to spiral with memories of painful moments or fantasies of karma, I need to do something -- anything -- to stop the spiral and release those feelings. Something to help me heal from the hurt and let it go.
On this week's episode, I get into...
Resources to check out…
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Do you want to have your tarot cards read by me, on this podcast, for free?I've got my first ever 'Listener Readings' episode coming up. On this special episode, I'll be doing mental health tarot readings for your submitted questions. Up to five questions will be read on the podcast, so be sure to get your question in ASAP to have it shared on the first release of the series. I'll be reading them first come, first served.
Send in your questions to [email protected]. Be sure to include:
Keep in mind, everything in your email would be shared on the podcast unless you specifically request a piece to remain private.
Then be sure to tune in to the upcoming Listener Readings episode to see if your cards have been pulled.
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