When your workload doubles within the span of a couple of weeks, how do you keep your head above water? 

This week's episode tries something different. I document four days in a week-long period of intense, dizzying overwhelm. This wasn't my intention when I set out to make this episode, but it became exactly what I needed.

On this week's episode, I get into...

• What overwhelm feels like to me
• The signs and symptoms I'm overwhelmed

This Week's Mental Health Tarot Reading: Knight of Cups & King of Wands
We're on a journey of the heart, and this week's reading shows us the tools we need to get the most from this journey.

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Tarot Reflections is part of Wild Radio, produced by Wild Apothecary.