She’s back, friends! Sarah Koznek, yoga teacher extraordinaire, is back to talk all things movement, the power of posture, and how her world has changed (for the better!) in the last year. You won’t want to miss hearing about the transformation she has had professionally, in her relationship, and in herSELF. No more guilt over resting. No more people-pleasing. Sarah decided to invest in coaching and work hard for her dreams and it has paid off! So, are you ready to start going after what you want? Today’s episode will give you all the inspo you need to say YES! I can’t wait, so let’s get into it. 

We’re discussing: 

• The ripple effects YOU can expect after deciding what’s important to you 
• Why you might be hurting after that yoga class: Where’s that back pain coming from??
• How the investment in coaching transformed Sarah’s life
• Sarah’s client success stories - lives are changing and yours can too! 
• How Sarah is increasing access to better health with her Mindful Movement Academy
• Plus much more! 

For more details on Sarah’s Mindful Movement Academy, visit: https://mmacademy.mykajabi.com/

Start moving better! Connect with Sarah here: www.sarahkoznekyoga.com

Curious about Sarah’s first interview with me? Listen HERE

Ready to up level your life? Let's go! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/