Shadow work is a Jungian idea that is an essential part of the work we must do to create more peace and equanimity in ourselves and our lives.

Creativity, joy, authenticity and recovery are enhanced when we commit to exploring our actions, motivations and values. In this episode, Rabbi Iggy explores different approaches to shadow work and explains his spiritual interpretation of it.

If you ever wondered what shadow work is or how to start engaging in it, this episode is for you!