As we enter spring, the season of renewal, how can we plant seeds in the areas of our lives where we’d like to foster more growth?

This week, Rabbi Iggy explores what it takes to build habits. In recovery, there is a basic concept of the first 90 days, a phase where old habits are challenged and new behaviors take their place. Rabbi Iggy discusses the ways we hold ourselves back from growth, and reveals that with intention and compassion, change is possible.

If you want to audit your own spiritual life and learn simple tools to put goals into action, this episode is for you!