Rebecca
Tea For BreakfastEpisodes
Episodes of Tea For Breakfast
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On today's episode of the Tea for Breakfast podcast, Rebecca discusses how her social media fast impacted her life.If you enjoyed today's episode, be sure to subscribe! New episodes come out every Monday, Wednesday, and Friday mornings.If you h
Guess who's back? It's been almost a month and I'm excited to be back! Listen to today's episode to find out where I've been.
On today's episode of the "Tea for Breakfast" podcast, Rebecca wraps up the series "Tea About Me" with today's episode called "Tea About Me Condensed." In this episode, Rebecca goes over a chronological order of everything she's talked about in
On today's episode of the "Tea for Breakfast" podcast, we continue our series "Tea About Me" with today's episode "Why I Quit College." Be sure to listen to find out why Rebecca quit college with just one semester left! Be sure to subscribe so
On today's episode of the "Tea for Breakfast" podcast, Rebecca continues the series "Tea About Me" with today's episode "When Gay Isn't Okay." Rebecca talks about growing up inside an ultra conservative environment as a queer individual and how
On today's episode of the "Tea for Breakfast" podcast, Rebecca continues her series, the "Tea About Me", with today's episode "What Else Could Go Wrong." In today's episode, Rebecca talks about a time in her life when everything seemed to fall
!! *Trigger Warning* Depression, Suicidal Ideation, Self-Harm, Anxiety, PTSD, Eating Disorder!!On today's episode of the "Tea for Breakfast" podcast, Rebecca discusses the mental health issues that she experienced as a child and into her young
On today's episode of the "Tea for Breakfast" podcast, Rebecca continues the series on "Tea About Me" with today's episode "victim With a Lower-Cased 'v'." Rebecca talks about the abuse she experienced for twelve years, how it helped shape her
On today's episode of the "Tea for Breakfast" podcast, Rebecca begins a new series called "Tea About Me" by talking about the church she grew up in, how it has impacted her life, and whether or not it fits the characteristics of a church being
In today's episode of the "Tea for Breakfast" podcast, Rebecca talks about why she deletes her social media every February. Rebecca also discusses the danger of the addictive qualities that social media holds. If you enjoyed today's episode, be
On today's episode of the "Tea for Breakfast" podcast, Rebecca talks about how important it is to go to therapy. Whether we have mental illnesses, know someone with a mental illness, have gone through trauma, or are going through hardship, ther
On today's episode of the "Tea for Breakfast" podcast, Rebecca continues the series on "How to Be a Good Human" with today's episode called "Think Positive Thoughts." Our thoughts are an important part of the person we are. Listen to find out w
On today's episode of the "Tea for Breakfast" podcast, Rebecca continues her series on "How to Be a Good Human" with today's episode called "Embrace Change." Change is such a vital part of life and when we don't embrace change, we don't embrace
On today's episode of the "Tea for Breakfast" podcast, Rebecca discusses listening and shares tips and tricks on how to be a better listener. Podcast content starts at 18:00 if you would like to skip the tea about my life and dive right into th
On today's episode of the "Tea for Breakfast" podcast, Rebecca continues the series on "How to Be a Good Human" with today's episode called "Communication Is Key." Rebecca talks about why effective communication is so important in healthy relat
On today's episode of the "Tea for Breakfast" podcast, Rebecca continues the series on "How to Be a Good Human" with today's episode "Consistency Is Key." Tune in as Rebecca talks about why consistency is her word of the year and why it should
On today's episode of the "Tea for Breakfast" podcast, we continue the series on "How to Be a Good Human" with a brand new episode called "Kindness Is Key." Kindness is an essential part of being a good human! We should show kindness to the one
In today's episode of the "Tea For Breakfast" podcast, Rebecca continues the series on "How to Be a Good Human" with an episode on how important it is to take time for each other. Social engagement and human connection is an essential part of b
On today's episode of the "Tea for Breakfast" podcast, Rebecca discusses how spending time by ourselves can help us become a better human. We are continuing the series on "How to Be a Good Human" with today's episode. Rebecca discusses how to s
On today's episode of the "Tea for Breakfast" podcast, Rebecca shares how difficult it was for her to forgive someone who hurt her and how important it is for us all to forgive those who hurt us. We are continuing the series on "How to Be a Goo
On today's episode of the "Tea for Breakfast" podcast, Rebecca discusses how to give a sincere and genuine apology. We are continuing the series on "How to Be a Good Human" with today's episode "Say You're Sorry and Mean It." Knowing when and b
On today's episode of the "Tea for Breakfast" podcast, Rebecca talks about how to admit when we are wrong and how to have an open mind. Rebecca talks about her childhood inside a Baptist church that possessed a superiority complex and how she s
On today's episode of the "Tea for Breakfast" podcast, Rebecca discusses the first step in learning how to be a good human: empathy. Empathy is a trait that some people are born with, but a skill that everybody should practice daily.We are star
In this episode of the "Tea for Breakfast" podcast, Rebecca discusses five tips that can help you effectively create or break habits. In this New Year, so many of us are ready for a change in our lives. We are determined to create new habits, o
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