We kick off the first podcast episode with Mel, and it's a one hour lesson for both men and women, of Do's and Don't's for using Tinder.

Ladies, you should learn to love yourself before you can reasonably expect anyone else to do it. And for the men: When is it a good idea to go in for a first kiss and what not to say on your very first telephone conversation with a Tinder Match.

Mel is 45 and lives on the Central Coast in New South Wales, Australia.