This podcast is about spilling the tea on all things Health, wellness & what it means to be a healthy girl, both physically & mentally, in this increasingly busy & often overwhelming world. Along the way, I will be sharing the knowledge I have gained through my own journey from disordered water & dieter to foodie & anti-diet Integrative Nutrition Health Coach. Together with my incredible lady boss guests, we hope to bring a little inspiration into your life. So, grab your cuppa, & get comfy. I am your host, Kylie Jane. Thank you for being here & spending this time with me.