Do you have a tendency to overdo things? 

The energy of overdoing can manifest in mind, body, or spirit. 

Maybe we overdo the worrying. Or we overdo the consuming. Or we overdo the spiritual. No matter how it manifests, this too-muchness is stemming from a place in us that is asking for healing. 

So let's do this today. 

In this episode:

Healing the too much-ness in the energy field through awareness and intention.

What would shift if you learned to intentionally focus your time and energy?

This week's featured letter: How do we live our lives in peace, with everything with all of it even if people aren't speaking to us, how can we still show up and love the life we're in.

All this and more! Come grab a cuppa yum yum and meet me here. 

Show Notes and complete transcript: https://www.robinhallett.com/146

Send a letter: https://www.robinhallett.com/podcast-letter/

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