How are you doing with handling your upset these days?

You've got upset, right? It occasionally visits you--sometimes it's the same old upset that it always is, and sometimes, it's new things like world events or things going on with friends and family.

“There are no small upsets. They are all equally disturbing to my peace of mind.” A Course in Miracles Workbook, lesson 5. Have you noticed how the upsets are never small? We might call them small, but they are not that according to our feelings. Are you being a friend to your own heart? Are you remembering your practice?

In this episode, I've got some great support, encouragement, and stories to share with you today plus some excellent listener letters coming up.

Come grab a cuppa yum yum and meet me here:

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