In honour of Valentine's week, we're bringing you a bonus episode for Day 2 of all things love, for all you anxiously attached out there who are seeking romance. (It's me... this episode is for me.) Welcome to today’s ICYMI, where we throw it back to a quick game-changing tip from one of our guests that you might have missed. 

Dating while anxiously attached can be a mind-fuck. Is it chemistry, or trauma? Am I attracted to them, or is this volatility just playing into a wound? Why does the "safe" guy feel boring AF? We're throwing it back to the key answers to all these Qs from our attachment styles episode with expert Jessica Baum.

Jessica is a psychotherapist and couples counselor, founder of The Relationship Institute of Palm Beach, and the founder of Be Self-full®, a company that provides counseling, group coaching and courses for couples and individuals. 

Listen to our full episode with Jess here.

Take Jessica’s quiz to find out what your attachment style is!

Tune in every Monday for an expert dose of life advice in under 10 minutes.

Follow Jessica:

@jessicabaumlmhc

Beselffull.com

Buy Jessica’s book Anxiously Attached: Becoming More Secure in Life and Love 

Our show is produced by:

• Gillian Berner, Host, Producer & Editor
• Olivia Nashmi, Audio Engineer
• Kyla Killackey, Digital Editor
• Carolyn Schissler, Designer & Web Producer

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PS: If you’ve been dreaming of pivoting into podcasting but aren’t sure where to start or how to grow, check our consulting services at teachmehowtoadult.ca/howtopodcast. 

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