On this episode, I was fortunate to be joined by two amazing women from Socorro ISD who are driving the district's Healthy Body Strong Mind program and TeacherFit partnership. Lexi and Sarai are inspiring educators who are truly changing the li

Humans of Education: Maddie Richardson on Teacher Pay, Self-Care, The Miss R Project, and Being Hacked on TikTok

Oct 12th, 2022 44m 18s

I was honored to have Miss Maddie Richardson on the show this week. Maddie is an absolute inspiration and is changing the lives of her students and other educators through her passion for SEL and mental health. Be sure to follow and support Mad

TeacherFit Talks: It Is Time to Audit Your Habits & Relationships

Oct 9th, 2022 1m 49s

You are what you do and who you spend time with. Think about it.

Humans of Education: Dr. Hayley Watson on Trauma, Travel, Bullying, and Listening

Sep 25th, 2022 42m 21s

Dr. Hayley Watson is a force to be reckoned with in education. It was an honor to spend time getting to know her and what lights her up in and out of her work. Be sure to check out the links below, support Hayley, and share with us what you th

TeacherFit Talks: Can you take 1 degree of more effort?

Sep 9th, 2022 1m 13s

Sometimes it just takes 1 degree of more effort to change your life, impact others, and reach your goals.Learn more about our TeacherFit and StudentFit programs: www.TeacherFit.com

Humans of Education: Tiffany Ragozzino on Health, Fitness, Boundaries, and Impacting Young Girls Through Strength

Sep 4th, 2022 35m 38s

Tiffany is an educator, coach, athlete, and all-around fantastic human and it was an honor to get to know her and learn about her work. She is absolutely changing the lives of her students and her followers through her inspirational work in fit

TeacherFit Talks: 3 Simple Tips to Help You Get to Sleep

Aug 30th, 2022 1m 37s

Getting a great night of sleep starts with being able to fall asleep. Try these 3 simple tips to make the process easier.Learn more about our TeacherFit and StudentFit programs: www.TeacherFit.com

TeacherFit Talks: How to start a healthy lifestyle nutrition change

Aug 21st, 2022 2m

It is all about making healthy changes that you can sustain!! Learn more about our TeacherFit wellness program here: TeacherFit Schools

Educator Talks: Feed Your Time

Jul 30th, 2022 1m 56s

Learn more about our educator and student wellness programs at www.AdvocateinEDU.com

The Parable of The Starfish on the Beach

Apr 25th, 2022 5m 3s

When I heard this parable I knew I had to share it with our community. Keep up the hard work, it matters.Learn more about our student mental and emotional wellness programs here: www.advocateinedu.com

Educator Talks: Control What You Can

Apr 18th, 2022 2m 19s

Learn more about our educator and student wellness programs at www.AdvocateinEDU.com

Your Best Night of Sleep: Takeaways from the Diary of a CEO Podcast with Stephanie Romiszewski

Apr 14th, 2022 13m 6s

Sleep is such a powerful topic in the world of health and wellness but with so much information out in the world, I wanted to share the enlightening takeaways from a recent podcast I listened to with Stephanie Romiszewski on The Diary of a CEO

Educator Talks: Slow Down

Apr 12th, 2022 2m 10s

Stop rushing from place to place, event to event, and thought to thought. Slow down, think deeply, connect wholly, and enjoy each moment.Learn more about our Educator and Student Wellness Programs here: www.AdvocateinEDU.com

Takeaways: 3 Takeaways From The From The Green Notebook Podcast with Col. Tom Gordon

Apr 6th, 2022 11m 23s

I was recently recommended a new podcast from a fellow veteran and business owner, From The Green Notebook, and the first episode I listened to did not disappoint. The podcast website states,“Our host Joe Byerly will extract valuable lessons f

Humans of Education: Mike & Nita Creekmore on Family, Building a Powerful Relationship, & Empathy

Mar 29th, 2022 43m 13s

This power couple of education was a joy to connect with and have on the show. Their passion for education, each other, and their role as parents shine throughout the episode. Enjoy this one, then listen again because there are so many great ta

TeacherFit Nutrition: How to get rid of stubborn FAT!

Mar 21st, 2022 3m 57s

The age-old question...How do I get rid of this stubborn belly fat?The truth is there is no quick fix. You have to put in the work, planning meals, understanding your nutritional needs, and moving your body. Watch the video above for more.L

Educator Talks: Never Do Nothing

Mar 20th, 2022 2m 37s

Each day, never do nothing. Anything is better than nothing.

Humans of Education: Katie Kinder on Raising Teenagers, Being A State Champ in 1998, and Untold Teaching Truths

Mar 16th, 2022 43m 41s

Katie Kinder was truly a joy to have on the show. Her passion for education and sense of humor were infectious and I know you will feel the same. Be sure to support Katie at the links below and comment to let us know what you thought of this ep

Educator Talks: Momento Mori - Death is inevitable

Mar 10th, 2022 2m 50s

Learn more about our staff and student mental and physical health programs: www.AdvocateinEDU.com

Humans of Education: Dr. Ryan Jackson on His Path to Education, Recovery, & the FitLeaders Movement

Mar 10th, 2022 26m 28s

Dr. Jackson is truly an inspirational human of education. He has an unlikely path to education and continues to inspire others through his work as a school leader and founder of the FitLeaders movement. For those reasons and so many more, I h

Educator Talks: Prioritize the First Two Minutes of Your Habits

Mar 9th, 2022 2m 51s

Sign up for the Advocate Newsletter: https://www.teacherfit.com/newsletter Check out the referenced video/podcast: https://youtu.be/Y_j_FSceqXoLearn more about our TeacherFit and Advocate programs: www.AdvocateinEDU.com