Positive:Negative Thought Ratio
Released Sunday, 12th January 2020
Good episode? Give it some love!
Positive:Negative Thought Ratio
Positive:Negative Thought Ratio
Sunday, 12th January 2020
Good episode? Give it some love!
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This episode is all about learning how to monitor and change your thinking patterns.
Listen in and discover ways you can increase your positive thoughts while decreasing your negative thoughts.
Also check out the book, Stress Management for Teachers by Keith C. Herman and Wendy M. Reinke
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