How Do I Eliminate Perfectionism? Tips to uproot and replant seeds of hope and love in our souls. (Self-excavation Part 4)
How Do I Eliminate Perfectionism? Tips to uproot and replant seeds of hope and love in our souls. (Self-excavation Part 4)
How Do I Eliminate Perfectionism? Tips to uproot and replant seeds of hope and love in our souls. (Self-excavation Part 4)
We're in the final episode of our self-excavation work as we have discussed the concept of perfectionism and how our bias and white supremacy may have defined the way in which we view ourselves and hold ourselves up to certain standards.
During the last episode, we discussed the process of uprooting. Now we're going to get into the art of replanting after we have excavated and uprooted those seeds of perfectionism.
- Embracing the Rain (6:30)
- The Journey to Healing (15:07)
- Prepare our Mindset for Change (16:25)
- Choose JOY for the Journey (17:58)
- Positive Self-talk (24:37)
- Mindfulness & Gratitude (25:00)
- Self-love, Self-compassion, and Self-acceptance (26:25)
Check out our newest designs Joy for the Journey and I Choose Joy at our shop by clicking here. All podcast listeners can use code PODCAST15 to receive 15% off your order.
The Soul Care Journal is coming soon...STAY TUNED!!!
Until next week...LOVE, PEACE, and SOUL!!!!
From The Podcast
Teaching Matters 101 Podcast
On this podcast, we are dedicated to keeping it real about the state of education, current issues within our schools, and solutions on how to break the cycles of educational trauma, neglect, and instructional inequities. Listen in for episodes that break down the definition and qualities of "good" teaching. This channel is designed for educators and families who are looking for techniques and habits of mind that will cultivate the genius in our youth. From teaching strategies to unpacking educator mindset and practice, we spark enriching thoughts and conversations that will transform our educational landscape and revitalize the soul of teaching and learning.We are always looking to interview educators (current, retired, or those who have left the field) who are emboldened with a passion to discuss the real issues and discuss possible solutions to highlight and revitalize the spirit of integrity, purpose, and dedication to the field of education.You are invited and encouraged to leave a review and rate our podcast to expand the reach of our message.Join Podchaser to...
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