The way & what we eat is part of our identity & it can be part of what holds us back from reaching our goals.
As usual we ramble away giving you all the tips you need to help you change your food identity to be the one you want to be!
Need a coach to help you reach your goal? We got you!
https://rowenasmart.com.au/coaching/
Hosted on Acast. See acast.com/privacy for more information.
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More