Something different, something special when it comes to to leadership - and that's hacking your own health. I'm very excited to have my friend Dr. Sam.

Some quick tips from Dr. Sam: 

+ There are functional tests to discover if you are actually able to absorb your vitamins and supplements. 

+ For intermittent fasting: Skip dinner, not breakfast - skipping breakfast is burning out your adrenal glands 

+ Most of the benefits of fasting happen after 12 hours 

DR. SAM SHAY helps entrepreneurs reverse burnout and improve higher performance through functional tele-medicine. 

Learn more: www.drsamshay.com/biohacker 

ALEX SALINSKY works with CEO's, CTO's, COO's and team leaders who want to expertly manage the work and teams 

https://www.linkedin.com/in/alexsalinsky/ 

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Get The QUadrant Guide to Strengthening Your Team 

FIND US ON SOCIAL 

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Twitter: https://twitter.com/TechNStartups 

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LEADER TOOLS

Dubsado 

my favorite proposal and invoicing software - get paid on time!

https://www.dubsado.com/?c=tas 

Get a savings on your first AirBNB 

provides and easy way to create receipts for business travel 

https://www.airbnb.com/c/asalinsky?referral_share_id=48e45c8b-d520-4249-b7e9-a3cbab97cb73 

Try Canva 

For quickly creating YouTube thumbnails, Instagram visuals, infographics and more 

https://www.canva.com/join/owner-beech-mime 

#techandstartups #leaderhealth