Good podcast? Give it some love!
Robert Plotkin
Technology For MindfulnessEpisodes
Robert Plotkin
Technology For Mindfulness
Good podcast? Give it some love!
Rate Podcast
Episodes of Technology For Mindfulness
Mark All
Search Episodes...
Social media is an undeniable presence in everyone's lives nowadays; some kind of virtual connection touches even those who don't post every moment in their daily routines. And social media is not only omnipresent, but it also has a bad reputat
Many people believe that mindfulness meditation is about stopping thoughts from popping into our heads, which is, needless to say, impossible. As they can't prevent themselves from having thoughts, that belief makes them stop trying mindfulness
Most of the stress triggers that affect a teacher's routine can't be controlled by them—the parents' demands, budget cuts, and the difficulties that teaching in the virtual spectrum offers, to name a few. After a challenging 2020, it is not a s
In this day and age, we’re using technology for almost everything. Whether it’s for keeping notes, making to-do lists, planning your week, or simply sharing your thoughts, there’s an app for anything we need. But is using them always a good ide
Throughout the past year, we’ve experienced lots of changes with regard to our relationship with technology. Some of them are positive shifts, like using video conferencing platforms more, to stay in touch with our loved ones. But many changes
Throughout the past year, we’ve experienced lots of changes with regard to our relationship with technology. Some of them are positive shifts, like using video conferencing platforms more, to stay in touch with our loved ones. But many changes
When it comes to setting our own boundaries, the thought can sometimes be a little daunting. Joining me today is Celebrity Business and Boundary Coach and Founder of The Boundary Academy, Karlee Fain, who is here to share her personal expertise
Trauma is a sensitive subject. Today, I’m joined by Life Coach, sought-after entrepreneur and Host of The Truth Prescription Podcast, Dr. Seku Gathers, who specializes in trauma coaching and recovery through one to one client work. By intertwin
Whilst the holidays won’t be going ahead the way we’d all initially hoped, there are still plenty of ways we can enjoy this season together and make a few socially distanced memories to solidify the year we’ve all collectively gone through. I
In today’s episode of Technology for Mindfulness, I wanted to bring attention to the types of grief that this pandemic has brought upon so many of us. Whether it be the loss of a loved one, a job, or a relationship, this year has definitely tak
How we perceive information is majorly affected in the midst of a crisis. It impacts our ability to process news in a rational way and our response is often heavily influenced by our emotions. This makes us vulnerable to false and harmful infor
In today’s episode, I’ll be sharing a few of the strategies that I use in my everyday life which help me to reduce distractions and improve my overall sense of productivity. There are so many factors that influence our ability to cultivate a he
As someone who has worked in the field of law for a number of years now, I have seen first hand how prevalent stress is within this industry and the effect that it has had on the individuals who are practicing professionally. Joining me today i
Continuing on from last week’s episode, today’s focus is all about maintaining productivity within your workspace while working remotely! I’m going to be discussing my key strategies and tips for conducting yourself effectively while operating
There are many critical aspects to creating a space within our home environment that is conducive to productivity. Not only can this mental boundary assist in efficiency and boosting our motivations professionally, it can also be a healthy brid
We’ve now entered our fourth month living in the midst of Covid-19. As all of us have begun to adjust to life in isolation and become accustomed to an ever increasing sense of uncertainty, the need for anxiety management tools have never been m
Mindfulness has become such a huge part of the world we live in and has integrated into mainstream culture. There are a vast number of traditional and spiritual practices that date back hundreds of years and span across cultures far outside of
Today I’ve repurposed an old episode of ‘The Paul Minor’s Podcast’ which I was fortunate enough to be a guest on, to share with all of you! Paul is a Productivity, Business and Self Improvement Consultant who has helped over four hundred client
In today’s episode, I’m joined by Corporate Meditation Teacher and CEO of Peak Wellness Co, Kayla Kozan!After experiencing a sudden onslaught of issues surrounding her mental health and observing how many workplaces were in need of wellness res
Today’s focus on Technology for Mindfulness is all about productivity and social connections! In this episode, I discuss some creative ways we can connect with each other using technology, how to effectively set boundaries in your home, as well
In episode 76, Mitra Manesh joins us for a conversation around the powers of storytelling, binaural beats, and integrating them into mindfulness practices. Mitra is a mindfulness thought leader, storyteller, educator, and founder of Innermap. S
In episode 75, Nadja Streiter joins us for a conversation around navigating our tech habits and the potential surge of tech use while practicing self-isolation during the COVID-19 epidemic. Nadja is a psychotherapist, speaker and coach that hel
In episode 74, Caroline Welch joins us for a conversation about cultivating and pursuing a mindfulness practice. Caroline is the Co-founder and CEO of the Mindsight Institute and author of The Gift of Presence: A Mindfulness Guide for Women. Th
In episode 73, Jeremy Edge joins us for a conversation about breaking video game addiction. Jeremy is the founder of Escaping the.Com, a counseling practice for those struggling with an internet addiction or problematic screen use. Jeremy helps
In episode 72, David Klein joins us for a conversation about America Offline, which aims to create transformational offline experiences for teens and their families. David is passionate about reconnecting through various learning and developmen
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us