#RisingStrong, #CoreExperience, #CoreTraining, #EFT, #HeartBrainCoherence, #Meditation, #Journaling, #Grounding, #SocialEmotionalLearning, #Mindfulness, #Parenting, #Teenagers, #MentalHealth.
In this episode, hosts Debbie DiManno, Marci Mitchell share their journey from a book club to founding the non-profit organization, #CoreExperience.
The trio's commitment to making a positive impact on teens, parents, and communities through #CoreTraining.
Reminiscing about the book that brought them together, Brene Brown's "Rising Strong," in 2015.
The birth of Core Training after realizing the need to translate discussions into action.
The evolution into the non-profit, Core Experience, in 2019.
Shifting from live workshops to a digital platform due to COVID-19 challenges.
Marci Mitchell details core tools: #EFT, heart-brain coherence, meditation, journaling, and grounding.
Empowering individuals to recenter and respond effectively to life's challenges.
Cheryl Pankhurst emphasizes the importance of instilling mindfulness in teenagers.
Advocating for the incorporation of #SocialEmotionalLearning (SEL) in schools from an early age.
Personal experiences with mental health struggles among teenagers.
Urgency in addressing mental health issues in schools and communities.
A powerful message about the impact of SEL skills and the significance of parental involvement.
Podcast Concept:
Evolution to Core Experience:
Core Tools for Well-being:
Mindfulness and SEL:
Personal Experiences:
Parental Involvement:
Advocacy and Conflict Resolution:
Success Stories:
Additional Topic: Navigating Gender Identity:
Conclusion:
Where to find Debbie and Marci
https://podcasts.apple.com/us/podcast/the-warrior-parent-podcast/id1690477268
I am so grateful for you taking your time to listen and I would love your input, feedback , suggestions for topics. We are in this together.
https://www.instagram.com/cheryl.a.pankhurst/
https://www.facebook.com/cheryl.a.pankhurst/
Free Resources
https://cherylpankhurst.aweb.page
Editing credit Gabbi Greco
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