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"Navigating Teen Sexual Health: Expert Insights" with Dr. Saloni Surah *trigger warning for content*

"Navigating Teen Sexual Health: Expert Insights" with Dr. Saloni Surah *trigger warning for content*

Released Wednesday, 6th March 2024
Good episode? Give it some love!
"Navigating Teen Sexual Health: Expert Insights" with Dr. Saloni Surah *trigger warning for content*

"Navigating Teen Sexual Health: Expert Insights" with Dr. Saloni Surah *trigger warning for content*

"Navigating Teen Sexual Health: Expert Insights" with Dr. Saloni Surah *trigger warning for content*

"Navigating Teen Sexual Health: Expert Insights" with Dr. Saloni Surah *trigger warning for content*

Wednesday, 6th March 2024
Good episode? Give it some love!
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Key Takeaways:

  • Tailored Conversations: There's no one-size-fits-all approach to discussing sexual health with teens. Tailor discussions based on individual needs and readiness.
  • Honesty Breaks Barriers: Being honest about discomfort in initiating conversations about sexual health can break down barriers and foster open communication.
  • Consent is Key: Emphasize the importance of consent in healthy and enjoyable relationships, empowering teens to voice their boundaries.
  • Educational Resources: Utilize clinics and online resources to provide teens with accurate information and support regarding sexual health.
  • Addressing Trauma: Encourage seeking professional help to address trauma from non-consensual experiences, offering avenues like counseling and specialized therapy like EMDR.Importance of Processing Trauma: It's crucial to seek support from professionals like psychologists trained in techniques such as EMDR to process sexual trauma. Ignoring or suppressing trauma can have lasting effects on relationships and self-esteem.
  • Overcoming Taboos: Discussing sexual trauma can be challenging due to societal taboos and personal discomfort. However, it's essential to break these barriers and seek help rather than suffering in silence.
  • Recognizing Signs of Sexual Assault and Trafficking: Teachers and parents need to be aware of signs indicating sexual assault or trafficking. While there might not be universal indicators, being attentive to changes in behavior, fearfulness, or avoidance can signal underlying issues.
  • Open Communication with Teens: Parents should establish open communication with their teens, creating a safe space for discussions about sexuality and difficult topics. Asking open-ended questions and being supportive can help teenagers feel comfortable discussing sensitive issues.
  • Practicing Difficult Conversations: Parents can benefit from practicing difficult conversations before engaging in them with their children. This approach allows them to manage their emotions and respond thoughtfully rather than reacting impulsively.
  • Providing Emotional Support: Assuring children that they are loved unconditionally and encouraging them to express themselves fosters trust and openness in parent-child relationships.
  • Resources for Education and Support: Utilizing resources like educational materials, therapy, and support groups can facilitate conversations about sexual health and trauma. It's essential to explore available resources and seek guidance when needed.
  • Empowering Teens: Empowering teens to make informed choices and teaching them about consent and healthy relationships lays the foundation for positive sexual health outcomes.

 


#TeenSexualHealth #ParentingTeens #ConsentEducation #SexualHealthConversations #HealthyRelationships #TeenHealth #SexualEducation #TeenMentalHealth #TraumaRecovery #EMDRTherapy #Teenagers #ParentingTips #SexualConsent #SexualWellness #TeenSupport #YouthHealth #MentalHealthAwareness #TeenDevelopment #YouthEmpowerment #ParentingAdvice #AdolescentHealth #TeenLife #SexualTrauma #OnlineSafety #HealthyBoundaries #TeenEmpowerment #MentalHealthSupport #YouthEducation

 

Website: salonisurah.com  Facebook: https://www.facebook.com/SaloniSurahAuthor  Instagram: https://instagram.com/salonibook  Tiktok: www.tiktok.com/@salonisurah  Youtube channel:   www.youtube.com/@bedtimestoriesbysaloni

 

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From The Podcast

Teen Minds Redefined

Welcome toTeen Minds Redefined-A Special Podcast. I am here to help Redefine the way we support our teens and their incredible journey through life. Let me introduce myself, I am Cheryl  Pankhurst, a Special Education Specialist with 25 plus years experience working alongside educators, supporting teenagers and collaborating with families as they navigate the roller coaster ride called High School.  From the social emotional challenges to the academic pressures and any adversities that our teens face, we're here to explore it all. We are not afraid to ask the hard questions in order to learn  how we can support them through life's challenges like divorce co-parenting or major life transitions and many more. How do they find their true selves amidst the chaos of adolescense and what can we do to support them on their journey to becoming unique and  courageous human beings. You will discover strategies and tips on how to provide the nurturing environment your  needs to flourish while still navigating the trials and tribulations that life throws at them.  Get ready for candid conversations, expert insights, and stories of triumph that will leave you inspired and empowered to be the best parent, guardian or mentor you can be. Join us every week as we embark on these incredible journeys of discovery, growth and inspiration. Together, let's empower the next generation to find their way in this world while supporting them to  becoming their Authentic selves.   I am so grateful for you taking your time to listen and I would love your input, feedback , suggestions for topics. We are in this together. https://www.instagram.com/cheryl.a.pankhurst/ https://www.facebook.com/cheryl.a.pankhurst/ [email protected] Free Resources  https://cherylpankhurst.aweb.page   Editing credit Gabbi Greco  

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