I wasn’t ready to have the words about how to go forward . What I did have was a little perspective and tools that I’ve really leaned on over this last year. I hope this helps , all my love friend , chev

Use what you have

Sep 11th, 2019 23m 18s

It’s tricky , right ? Buy this , sign up for my “course “ that’s 2.8833 billion dollars that you do not have buy the equipment then bam you are negative dollars and then you quit your goals . So , what do you do . You start with what you have !

Motivation how to find it , keep it , choose it .

Aug 9th, 2019 37m 56s

It used to give me the shakes to hear the word “ motivation “ yikes ! I learned after lots of life that motivation is key to healing and retraining your focus to do more for yourself .

33 and has the donut

Aug 5th, 2019 14m 57s

This is the one where I , your friend chev , shares a chapter of her book . I’m her and I’m chev .Eek ! And hopes you like it . Pretty isn’t a reflection. It’s feeling . A promise you give tit he works to be loving to other humans for whoever t

PURPOSE !

Jul 29th, 2019 29m 19s

purpose shows us about our needs , if something makes you feel on your toes , makes you conflicted ? It’s not for you love . Purpose takes you away , to lead you to the work it needs you to do . We aren’t instant , we need experiences to show

Casting your middle

Jul 21st, 2019 22m 51s

I get it , something happened and now it defines what you do next ,right ? Wrong ! What you do next is what comes next . you won’t get any place good by not loving your middle . Enjoy the episode about how our mercy for ourselves is someone els

It’s in your bones ,

Jul 18th, 2019 33m 4s

Today I want to talk ! Honest talk about comparison and the fact that we need the difference in community . You have value , she has value . Together - we are full .

We grow for us ,

Jul 10th, 2019 34m 8s

We have to grow . Today I want to talk about instilling intent to find a healthy mental space to grow in . TODAY you will do something that will cost you constant mind garbage . You will gain force to believe in ourselves to be intent- full and

Fear , episode 1

Jun 30th, 2019 34m 48s

Well hi there ! My name is Siobhan Symons . I am a mental health speaker and advocate , a nervous breakdown thriver creating a pathway and friendship of all life that loves . We only get once , make sure you know each day , is your first day fi

Rate

Contact This Podcast

Get this podcast via API

Join Podchaser to...

Rate podcasts and episodes
Follow podcasts and creators
Create podcast and episode lists
& much more

Unlock more with Podchaser Pro

Audience Insights

Contact Information

Demographics

Charts

Sponsor History

and More!

Resources
Help Center
Blog
API

Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More