Ejercicio...¿Alimentos antes o después?
Released Tuesday, 7th May 2024
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Ejercicio...¿Alimentos antes o después?
Ejercicio...¿Alimentos antes o después?
Tuesday, 7th May 2024
Good episode? Give it some love!
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La alimentación saludable y la actividad física son los elementos fundamentales para lograr un peso adecuado y reducir el riesgo de padecer alguna enfermedad crónica no transmisible.
La Lic. Nut. Ana Victoria Osorio nos da valiosa información para balancear el ejercicio con una buena alimentación
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