In this episode of Tending Trauma we explore the importance of developing trust with kids to heal from traumatic experiences. From seeing their strengths, to the challenges of setting boundaries in an unhealthy environment - Tanya expertly talks about her insights into her work helping youth. 

Tanya J. Peterson is an anxiety, mindfulness, and wellbeing specialist providing information, tools, and strategies to equip people with what they need to overcome any obstacle and create their version of a quality life. She has created a course for kids ages 8-12 (but with information and tools useful for the entire family) called Mindful Brain, Flexible Body: Wiggle Your Way Out of Your Worries and Into Your Life. She's also written numerous self-help books and journals and is a regular contributor to the mental health websites HealthyPlace and Choosing Therapy. You can find and connect with her at TanyaJPeterson.com.