In this episode I share some insane New Years resolutions and goals I've had in the past and they have NEVER worked. I also share how I am doing things very differently in 2020!

Where have you been, T?

Dec 17th, 2019 40m 11s

Livvy & Tess

Nov 5th, 2019 52m

I sit down in Nashville with one of my VERY best friends. Lots of . inside jokes, and tons of laughs!

Talking to myself at the airport

Oct 30th, 2019 27m 55s

Disney was so much fun! I am recording this episode mostly on the go from the Savannah and Nashville airports. Random as always!

Disney Magic with Lee Cockerell

Oct 14th, 2019 38m 42s

I am thrilled to chat with the former Executive Vice President of Operations for The Walt Disney World Resort, Lee Cockerell. Of course I ask Lee his favorite Disney ride, restaurant and hotel! Check out Lee's website (and that great cover phot

Things that make me go grrrrrr

Oct 9th, 2019 22m 4s

Today is all about things that drive me crazy!! I told you this podcast was all over the place! Tell me, what are things that get on your nerves?

Jami Nato

Oct 1st, 2019 1h 25m

I've been following Jami Nato (@jaminato) for a couple of years and I always either laugh hysterically or cry at her posts! She's a huge inspiration and I am SO honored to have her on the podcast. Now I feel like we have to hang out at some p

Amy Lacey Founder of Cali'Flour Foods

Sep 24th, 2019 1h 7m

Meet the founder of Cali'flour Foods, Amy Lacey! I had the honor of working with Cali'flour foods when they were just a small start up. Now they are available nation wide! Amy has a best selling cookbook and has learned so much as the founder

Happy Birthday Anna

Sep 18th, 2019 51m 3s

Not sure what to get your BFF for her 40th birthday? Put her on your podcast and tell all kinds of embarrassing stories from the 80's and 90's. It's what all the cool kids are doing! Check out that 80's intro music! Go follow Anna on Instagra

Victoria Albina FNP-c, MPH

Sep 16th, 2019 1h 21m

I am so excited to have Victoria on the podcast. Listen as I interrupt Vic on topics ranging from Punky Brewster to Breath work! She even helps me realize why I always think my throat chakra is blocked. You're going to hear a side of me you h

Episode 4 Bonus Episode with listener Q&A

Sep 12th, 2019 54m 18s

Join me for hodge podge of what I am into at the moment, listener questions and a peek at what is going on inside my head. Mentioned in the episode Unf*ck your brain podcast by Kara Loewentheil