I start off the show with my intentions. I hope you are doing yours as well. I believe I meditated my way out of a bad leg cramp. I almost bought $400 worth of candy. I'm working on the sweet spot between ego and self confidence. I get some great advice from the grave from Anthony Bourdain. There's also some great Hey Terry advice emails. 

Call if you have a question or comment for the show 310 400-5547

Here's the link to the Anthony Bourdain INTERVIEW

See omnystudio.com/listener for privacy information.