Welcome to Thalie Cave Podcast. My name is Natalia and I created this podcast to help you stress less and live in harmony with your body. I want to inspire you to learn how to manage your emotions and stress levels before it causes serious damage to your body (like it did to mine). I hope that you will avoid my mistakes and learn from my story. I want to make your life a nice walk, not a painful sprint. If you are ready to join me on this journey then go ahead and subscribe!