It is our Halloween episode where we discuss how people like to microdose fear at this time of year and through horror films and even fairy stories. Hannah talks about Jung and the Shadow, Emma talks about the relations between anxious tendencies and true crime obsession AND we answer two listener questions!!
In Northern Ireland contact lifeline on 0808 808 8000
In ROI Call 116 123 to speak to a Samaritan
England -  https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline
Wales - C.A.L.L. Mental Health Helpline for Wales - 0800 132 737 (FREE and available 24/7) Text help to 81066.
Scotland - https://www.seemescotland.org/urgent-help/
The USA - If you or someone you know is in crisis, please call 911, go to the nearest emergency room, call 1-800-273-TALK (8255) to reach a 24-hour crisis center or text MHA to 741741 at the Crisis Text Line.
Canada - https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html
Australia- Lifeline (call 13 11 14)